Energy and Self-Awareness with Paula
Energy and
Self-Awareness with Paula
My experience from a very young age with dance and later yoga has led me to delve deeply into the conscious work with energy in the body and its connection with its spiritual dimension.
Energy Session
Energy Channeling
Hatha Yoga Vinyasa
Floral Essences
Private Yoga
Group Yoga
+
Years of Experience
Yoga Teaching and Energy Management
+
Years of Experience
Reiki, Mudras, and Veda Adyayana (Mantra Recitation)
Programs & Trainings
Yoga Teacher Training
Yoga offers a wide range of benefits for both body and mind, making it a holistic practice for overall well-being. Through a combination of physical postures, breathing exercises, and mindfulness techniques, yoga provides:
- Improved Flexibility
- Muscle Strengthening
- Stress Reduction
- Improved Posture
- Increased Energy
- Enhanced Focus and Concentration
- Improved Balance
- Strengthening of the Immune System
- Emotional Balance
Reviews
“My experience with the energy session was very good. During the session, I was able to relax, and the subsequent conversation with Paula helped me understand where my tension points come from and how to improve them with simple and realistic practices to use.”
“Paula opened my certainty that I would live. When I first met her and she gave me my first therapy, I was terrified. I had been diagnosed with cancer and thought that was the end of my life. I was extremely worried about leaving my 7-year-old twins who needed their mother. The doctor treating me at the time was prescribing very strong medications to alleviate the pain, but the pain was only getting worse. It was in those conditions that Paula gave me my first therapy, and I felt an improvement. I began a healing journey where the pain subsided, and we continued day by day. I started to feel more alive than ever! It was a before and after, hand in hand with Paula. Her dedication is something I have not found in anyone else in this life.”
The whole process with Paula was a beautiful experience.
We first connected over the phone and her voice was so calming, that I felt at ease right away. We talked for a few minutes and then, already offline, I lay down for the therapy.
Before I drifted off to sleep I experienced tingly feelings in my body.
In her after-therapy briefing Paula provided profound explanation about my energy processes at different chakra levels, described how past family traumas can manifest in my today’s life and offered suggestions and concrete techniques on how to let go of them.
I felt so at peace with her, her aura was just radiating from across the globe. I underwent 2 therapy sessions and I would like to express my deep appreciation for her work. I now feel happier, healthier and more congruent, knowing how to navigate through my life with more love.
We first connected over the phone and her voice was so calming, that I felt at ease right away. We talked for a few minutes and then, already offline, I lay down for the therapy.
Before I drifted off to sleep I experienced tingly feelings in my body.
In her after-therapy briefing Paula provided profound explanation about my energy processes at different chakra levels, described how past family traumas can manifest in my today’s life and offered suggestions and concrete techniques on how to let go of them.
I felt so at peace with her, her aura was just radiating from across the globe. I underwent 2 therapy sessions and I would like to express my deep appreciation for her work. I now feel happier, healthier and more congruent, knowing how to navigate through my life with more love.
Paula was my very first experience with Reiki, Channelling and Yoga and she gave me a great first session.
She explained everything about how the session was going to proceed before she got started.
Paula is such a caring, gentle, gifted and wisdom person. We become a close friends and Paula is my life teacher too.
For anyone who is needing some inner healing, go and have a session with her. It is a life changing experience, and I am so grateful I got this chance in my life. I have learnt a lot from her about the Reiki and Chakra’s and how they connect to the body’s organs. It’s truly a beautiful and tranquil setting around you and the session is delivered by someone who can make you feel at ease and peace as soon as you enter the room (but in distance as well). I always leave a session feeling at peace, happy and grateful.
The Reiki healing itself was very effective for me in terms of how I felt afterwards, and Paula gave me great tips on what to do after the session to maximize its benefits. Plus, Paula mixed for me and my family Bach Essence Flowers. Since we all start using it plus Reiki our family situation changes rapidly for good. More understanding and listening to each other needs. Frustration, crying, and shouting were gone.
Paula is such an authentic ray of light. All my family – Thank you – Paula, for being your beautiful self and spreading your love and light through this world.
She explained everything about how the session was going to proceed before she got started.
Paula is such a caring, gentle, gifted and wisdom person. We become a close friends and Paula is my life teacher too.
For anyone who is needing some inner healing, go and have a session with her. It is a life changing experience, and I am so grateful I got this chance in my life. I have learnt a lot from her about the Reiki and Chakra’s and how they connect to the body’s organs. It’s truly a beautiful and tranquil setting around you and the session is delivered by someone who can make you feel at ease and peace as soon as you enter the room (but in distance as well). I always leave a session feeling at peace, happy and grateful.
The Reiki healing itself was very effective for me in terms of how I felt afterwards, and Paula gave me great tips on what to do after the session to maximize its benefits. Plus, Paula mixed for me and my family Bach Essence Flowers. Since we all start using it plus Reiki our family situation changes rapidly for good. More understanding and listening to each other needs. Frustration, crying, and shouting were gone.
Paula is such an authentic ray of light. All my family – Thank you – Paula, for being your beautiful self and spreading your love and light through this world.